Break Free from Chronic Pain
Your symptoms and pain are real. The pain may not be apparent to the naked eye. You long for symptom-free days so you can get on with your life, but those days are hard to find. Your body may be stuck in fight or flight and it’s craving some relaxation so it can repair itself.
It’s possible to shift out of this mode for good and start enjoying life. It takes a ‘village’ of knowledge to get to the emotional roots of pain.
Deep Peace (Every Wednesday)
A truly unique and inspiring blend of yoga poses and sound. Dr. Jennifer Lane soulfully guides a deep heartfelt restorative yoga practice lined with the ancient wisdom of mudra and breathwork. Interwoven and intuitively curated is the vast soundscape of Lydia’s instruments. This event is ongoing from Zoom each Wednesday from 4:30pm-5:30pm until further notice. Registration is required here..
The Sound of Peace
Sound healer Lydia Hwang will be performing with special guest and sound master Wolfgang Dienert from Munich.
An Im Perfect Practice
Let go. Let love. Be (im)perfect. Know you are already and always divine energy. There is nothing to get right and no time for perfection.
Shower you with Love!
The magical three are coming together again to shower you with love! Sound healing with Lydia, sweet yoga and meditation with Edwina and Jennifer.
Jennifer will be 35 weeks pregnant and instead of a having a baby shower, wants to shower you with the love of yoga and sacred healing sounds.
Building a Bridge
Set free to travel the bridge, the small self enters a radiant omnipresence. This is remembers and know its truth.
Lotus Heart Sound Journey & Yoga Flow
Step into the lotus of your heart through the sacred sound and movement. Find renewal and peace. Evoke compassion for yourself and the world. Om Mani Padme Hum.